Those of you who know me also know about my passion for nut bars or anything that contains nuts. I just LOVE them!
Nuts are full of good healthy fats and I usually have them at breakfast with some oatmeal and fruit. Also, for on-the-go situations everything that comes in a bar shape is great: practical, tasty and healthy is the way to go!
I recently came to know PASHEN, a brand of plant-based, mineral rich superfood bars. Lately, I've been more aware about what I feed my body and I'm constantly reading food labels. Most of the times I used to do that to check sugar, fiber and also calorie content. Now, I look for the ingredients list - I don't know if most people are aware of it but ingredients are listed according to the percentage found in the product. The first ingredient is what makes the most part of it! If it's sugar...well, that's not good at all! Try to choose products without any added sugar or, at least, that use natural ingredients as sweeteners, like dates!
These PASHEN bars are vegan, hand-crafted and mineral rich. They are organic, raw and free of GMO, dairy, gluten and soy.
There you go! Everything that you want to eat is there and what you shouldn't eat isn't! These bars are super colorful to match our vibrant lifestyle. Who is it to say that moms running around doing daily errands and getting the kids to school, to activities, play dates as well as keeping an orderly home supplied with healthy food doesn't have a vibrant life?? Mine is certainly vibrant and hectic and that is why I really need these bars. To fuel me up with raw ingredients and wholesome goodness!
You can find buckwheat, super seeds and creamy almond butter in these amazing snacks. They make out for a smoooth and crunchy texture like no other. Loaded with aminoacids and a great source of protein PASHEN plant-based bars are a healthy, safe and much needed snack for anyone that takes pride in choosing clean and simple eating.
The brand offers 4 different favors:
If you head on to the website here you can choose to order a sample pack (4 bars - $5) or a variety pack ( 12 snacks - $35.88). There's also the chance to subscribe the service and if you do you'll be able to save 15% off your order! You can choose deliveries every 30 days and track all your orders through the website.
These snacks really are worth the value you pay for them; you're paying for real ingredients, no fake stuff, just gold, old, nutritious food!
I've been snacking on these bars for a couple of weeks. i took them on a family canoeing adventure last weekend and was surprised that, even being a very hot day, the bars kept together and didn't become mushy at all!
I also used the bars to enrich my breakfast bowls! I had one with banana and the dark chocolate bar. Simple vanilla organic yogurt with a sliced banana and the bars. I drizzle some raw honey on top and it was delicious and kept me going through the morning without any kind of cravings!
Another bowl was made up by a banana, peach smoothie with a Tbsp of Greek vanilla yogurt and some organic milk. Added some spirulina for the health benefit and got an amazingly green breakfast! I topped it with some fresh blueberries, shredded coconut and some flax seeds.
I really encourage you to know a little bit more about the PASHEN brand. Look up the brand's Facebook and Instagram to look for some more info on these great wholesome snacks!